I Love Partnering With Brands That Make Wellness Simple

From simplifying wellness trends to creating engaging media moments, I bring energy, insight, and a whole lot of heart to every collaboration.

As a registered dietitian and holistic health expert, I thrive on translating the science of nutrition into relatable, everyday solutions. From live TV segments and expert quotes to branded campaigns and recipe development, I make sure the message isn’t just heard—it sticks.

If you’re a brand, media outlet, or organization looking for a trusted voice in health and wellness, I’d love to collaborate. Together we can:

Create engaging social content that resonates with your audience
Bring credibility and expertise to your product or campaign
Inspire communities with practical, empowering wellness strategies
Deliver fresh, expert-backed stories for TV, radio, or digital

Let’s make health approachable, impactful, and even a little fun—because wellness should feel good.

Let’s Create Something Meaningful Together

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Question and Answers...

Even More

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Too-Tired Eating: What to Eat When Your Brain Is Done

Why January nutrition feels harder when you try to clean things up and how supportive meals actually reduce cravings and food noise.

THe

Radio Show

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Picture of Sammy with headphones looking up

Why January nutrition feels harder when you try to clean things up and how supportive meals actually reduce cravings and food noise.

I Love Partnering With Brands That Make Wellness Simple

From simplifying wellness trends to creating engaging media moments, I bring energy, insight, and a whole lot of heart to every collaboration.

Let’s Create Something Meaningful Together

Question and Answers...

Even More

Too-Tired Eating: What to Eat When Your Brain Is Done

THe

Radio Show

The New Year Nutrition Trap: Why “Cleaning Things Up” Backfires (and What Actually Works)

Identity-Based Habits: Becoming the Future You vs. Fixing the Current You

The Anatomy of a Habit: Why Your Brain Is Wired to Resist Change (and What Actually Works)

Publications, Tv Segments + Podcasts

Even More

Article Publications

Feeling Bloated? These 8 Natural Diuretics Can Help You Recover | Real simple

These Supplements Could Make Red Light Therapy More Effective | The Vitamin Shoppe

This Is the Best Fruit to Boost Gut Health, Dietitians Say | Real simple

Hidden Gems: Meet Samantha Peterson of Simply Wellness | Voyage Phoenix Interview

12 Surprising Signs You Have an Iron Deficiency, According to Nutritionists | Prevention

The Number-1 Sign You’re Not Getting Enough Magnesium | Yahoo Lifestyle Canada

11 Subtle Signs You’re Not Getting Enough Magnesium, According to Experts | Prevention

So You Overindulged Over the Fourth of July? Here’s How to Support Your Body Now | The EveryGirl

How to Pick a Perfectly Ripe Pineapple: 6 Tips from Dietitians | Health.com

Popcorn vs. Pretzels: Nutritionists Reveal Which Crunchy Snack Is the Better Pick | Real Simple

Experts Say Eating More Might Actually Help You Lose Weight—Here’s How | The Everygirl

9 Drinks That Can Improve Your Gut Health, According To Nutritionists | Health.com

5 Signs Your Body Is Out of Balance and How to Fix It After 50 | Eat This, Not That

Is It Better to Start Your Day With Coffee or Tea? Here’s What Health Experts Recommend | Real Simple

What Are The Health Benefits Of Mushroom Coffee? | Forbes

The #1 Breakfast to Eat to Support Your Metabolism, According to Dietitians | Eating Well

Have the Runs? These Are the 9 Best Foods to Eat for Quick Diarrhea Relief | Well+Good

10 Travel-Friendly Snacks That Are Actually Good for You, According to Nutrition Experts | Real Simple

Is Psyllium Husk Worth the Hype? | Best Life

Multivitamin Supplement Decision | National Geographic

This Demonized Carb Is Actually Great for Longevity, According to a Doctor and RD | Parade

6 Science-Backed Reasons Nutritionists Want You to Eat More Cauliflower | Real Simple

Dark Chocolate Can Be a Superfood—Here’s How to Pick the Right One | Health

I'm a Nutritionist, and These Are the 5 Healthy Snacks I Always Have on Hand | Real Simple

Best nontoxic grill tools and accessories, according to food safety experts | Yahoo Life

I'm a Nutritionist, and These Are the 5 Healthy Snacks I Always Have on Hand | Real Simple

11 Aldi Snacks That Are Surprisingly Healthy, According to Nutrition Experts | Real Simple

Feeling Bloated? These 8 Natural Diuretics Can Help You Recover | Real Simple

Here Are the 9 Best Methylated Multivitamins for Women, Chosen by Dietitians | Everyday Health

These Are the Best Magnesium Supplements for Women, According to Experts | Everyday Health

10 Healthy Trader Joe's Snacks Dietitians Would Actually Buy | Yahoo Life

What Nutrition Experts Really Think About the ‘Dinosaur Time’ Spinach Trend That's Taking Over TikTok | Real Simple

Chew More, Weigh Less! 5 Expert-Backed Tips to Help You Eat Slower and Feel Fuller Longer | Women's World

Chew More, Weigh Less! 5 Expert-Backed Tips to Help You Eat Slower and Feel Fuller Longer | Women's World

The 5 Best High-Protein Breakfast Foods for Weight Loss, According to Dietitians | Women's World

4 Morning Habits Dietitians Swear By—and They Have Nothing to Do With Food | Real Simple

The #1 Tea to Soothe an Upset Stomach, According to a Dietitian | Real Simple

The Role of Nutrition in Women's Health | HerAgenda

Eating More of This Type of Fruit Can Actually Help Improve Your Mood, Nutrition Experts Say | Real Simple

Is Sparkling Coffee Healthier Than Regular Coffee? | WellnessPulse

Meet Samantha Peterson | Shoutout Arizona

Is apple cider vinegar actually good for you? | The Guardian

The #1 Habit to Start for Better Gut Health, According to Dietitians | EatingWell

Television segments

Ultimate Snack Hack

Podcast Setments

The Playbook 960AM Live Radio Interview

Hidden Gems: Meet Samantha Peterson of Simply Wellness | Voyage Phoenix Interview

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Some of the digital products + tools I recommend are affiliate links, which means that at no additional cost to you, we I may earn commissions when you click through and make a purchases on these.

Dietitian &
Wellness Coach

Some of the digital products + tools I
recommend are affiliate links, which means that at no additional cost to you, we I may earn commissions when you click through and make a
purchases on these.