If you’re tired of wellness advice that feels like one more thing on your to-do list, you’re going to love what we’re doing here.
This is Simply Wellness Radio with Samantha Peterson—where feeling better doesn’t mean being perfect, it just means being more you.
Each week on the podcast, we take a real, honest look at what it means to feel good in your body, your mind, and your life. No pressure. No perfection. Just simple, supportive conversations to help you reconnect with yourself and your wellness journey.
From gut health and hormone harmony to stress, sleep, and everything in between—we cover the stuff that matters with experts, real stories, and tips you can actually use (like, today).
Whether you’re folding laundry, running errands, or finally sipping a cup of coffee alone, Simply Wellness Radio is your weekly wellness reset—with zero judgment and lots of heart.
Listen now: The Simply Wellness Show Podcast
What You’ll Hear on the Show:
- Real wellness talk—simple, soulful, and totally doable
- Expert advice without the overwhelm
- Stories that make you feel seen (and inspired)
- Encouragement to be kinder to your body and your mind
About the Host
I’m Samantha Peterson, founder of Simply Wellness and your host for the show. I believe wellness shouldn’t feel like pressure—it should feel like coming home to yourself. Through my own healing journey, I’ve learned that small steps really do add up. And every week, I’m here to remind you of that, too.
So grab your favorite drink, press play, and let’s do wellness in a way that works for real life.
