Habit Series: 3 Day Makeover

Habits got you feeling stuck? This 3-day part video series for remaking over your habits, what to do to rebuild the most important ones and long term strategies you can begin using today! Take this day by day to really explore these – personally for you!

Day 1: All About Habits

Day 2: The Solution – To Break and Rebuild Health Habits

Day 3: Long term strategies to sustainable habits

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